FEATURED SERVICES
In-Person
Training
• Train in-person with me at your gym or mine
• Get hands-on coaching to improve lifting technique
• Can accommodate individuals or small groups
• Can accommodate any area or focus in fitness (general fitness, strength & conditioning, olympic weightlifting, tactical fitness)
Online Programming / Coaching
• Choose between a single program or personalized coaching
• Video your lifts/movements and get feedback on technique
• Choose one or multiple areas of focus
• Receive weekly or bi-weekly check-ins to to help you stay on track
SOLID GROUND FITNESS CREATOR
ANDREW LING
Welcome to Solid Ground Fitness! We are so grateful that you are considering us to help you achieve your fitness goals!
We believe that everyone deserves to have the physical ability to love and enjoy the people and things they care for most. We believe everyone needs to be strong and realize strength looks different for different people.
Some people may view strength as the ability to stand up on their own, and others may view strength as the ability to lift heavy weight. Whatever your views on strength entail, our goal is to provide you with the best program for your needs and goals. Being strong enough for daily life is what keeps us healthy, independent, and able to enjoy the things we love for as long as possible.
My name is Andrew Ling, and I am an NSCA Tactical Strength & Conditioning Facilitator, NASM Certified Personal Trainer, CrossFit Lvl 2 Coach, and Team USA Olympic Weightlifting Lvl 1 Coach. I strive to be as knowledgeable and prepared as possible to assist anyone in any phase of life.
MATT R.
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"I could have never imagined the progress that I would make working with Andrew. From the time we started working together until now I've lost 80lbs and I'm in the best shape of my life. Whether you're looking to make a change to your current routine or are brand new to the gym and want to learn how to do things the right way Andrew is your guy. He's an amazing trainer, an even better person, and someone I'm proud to call a friend.
Thank You."
Coaching Application
